Take back your Health!


We Will Help You Along The Way

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Chronic hyperinsulinemia and insulin resistance are the root causes of metabolic syndrome, obesity, and diabetes type II.  Therefore, we will use various dietary patterns, intermittent fasting strategies, and more to reduce your insulin resistance or improving your insulin sensitivities.

  • Low Carbohydrate Diet
  • Ketogenic Diet
  • Carnivore Diet
  • Paleo Diet
  • Intermittent Fasting
  • Time-Restricted Feeding
  • Micro-mineral replacements


We use functional medicine approach to address the root causes of chronic metabolic diseases such as diabetes, hypertension, cholesterol dysfunction, obesity, and more.  We focus our attention on effectively dealing with insulin resistance, hyperinsulinemia, chronic inflammation, mitochondrial dysfunction, GI permeability "Leaky Gut", and more as possible driver(s) of your chronic metabolic diseases.

Our Direct Primary Care program also includes nutrition-lifestyle counseling, office visits, sick visits, annual physical, screening exams, vaccination recommendations, and health maintenance strategies. We offer plans to individuals and families.


Are you too busy or living too far from our office?  DO NOT WORRY.   We have secured internet webinar visits for follow-up or sick visit in the comfort of your own home for our current and established patients.  We also have smart scale, smart blood pressure cuff, and continuous glucose monitor "CGM" available for purchase to monitor your progress from outside the office.

Metabolic Syndrome is composed of elevated blood pressure, high triglyceride, low HDL, impaired fasting blood glucose, and increased central/abdominal obesity. When metabolic syndrome is left untreated or ignored, they progress to pre-diabetes, diabetes, increasing risk of heart attack, stroke, cancer, and even Alzheimer dementia.

The root cause of metabolic syndrome is hyperinsulinemia and insulin resistance, which is NOT effectively amendable through medications. However, it can be effectively reversed by nutrition and lifestyle interventions.

Dr. Andy Phung

Board Certified in Family Medicine

Board Eligible in Obesity Medicine

Dr. Andy Phung

Ready to take Action?

We will focus our efforts to help you “TAKE BACK YOUR HEALTH” by treating, preventing, or reversing your metabolic disease burdens through effective evidence-based nutrition-interventions. We will track and follow your improvements in metabolic bio-markers on your journey back to health and maintaining health.

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